dr_stolls.png

Dr. Stoll's Program

Dr. Stoll's Total Health Immersion is all about you learning how to become "nutrient rich" for life. Nutrient Rich doesn't mean vegan or vegetarian - it is simply adding, and eventually preferring, the foods with the most nutrients and phytochemicals.

Your seven-day Immersion will:

  • Get you motivated to make simple, yet important, changes in your life.
  • Teach you about the power of eating a nutrient-rich diet.
  • Bring ANDI scores to life!
  • Thoroughly explain how eating the right foods can contribute to prevention and reversal of most diet-related chronic illnesses.
  • Explain why diets have failed you in the past and why you will never diet again!
  • Serve delicious healthy meals and show you how to prepare them at home.
  • Enable you to meet and socialize with your fellow Team Members in a fun-filled setting.
  • Allow you to hear first-hand from past Immersion participants who have literally changed their lives.

What can be expected?

  • Dr. Stoll's offers a seven-day Immersion Program detailing the benefits of a high-micronutrient approach to diet. This approach has been found, both in medical studies, and in real life application, to have significant positive effects on the prevention and reversal of some common chronic illnesses such as type 2 diabetes, heart disease, migraines, allergies, digestive disorders and others.
  • Each day will start with an exercise/yoga session that is geared toward your level of fitness. These sessions are followed by a healthy breakfast that will get your day started right.
  • Daytime activities include lectures, cooking and shopping demos and group activities. The day's activities are broken up by a nutrient-rich and tasty lunch mid-day along with shorter breaks throughout the day. Don't worry, they'll keep you moving!
  • Evening activities vary from guest speakers to dance lessons to talent shows with some neat prizes for "exceptional" participation.
  • You can expect to want to stay forever (although you know that you can't) because of the great food, information and hospitality that you will get courtesy of Dr. Stoll's team.
  • You can also expect to leave the Immersion feeling great, looking healthy and thankful for the opportunity that lies in front of you, and that's a great feeling!

Location: The Naples Beach Hotel in Naples, Florida
Dates: May 12-18, 2014
For more information visit: www.totalhealthimmersions.com

 

engine2.jpg

Engine 2 Immersion Program

Rip Esselstyn created the Engine 2 Diet to help Americans lose weight, lower their cholesterol levels, significantly reduce the risk of disease and become physically fit in just four weeks. Join Rip, his father Dr. Caldwell Esslestyn of the Cleveland Clinic, renowned nutrition expert Jeff Novick, Dr. Pam Popper and a host of other extraordinary experts for a life-changing experience. Participants in this intensive 7-day program will receive information and education about the powerful influence that diet has on the body's health, as well as extensive training on implementing a plant-strong lifestyle in their homes.

Location: Sedona Mago Retreat in Sedona, Arizona
Dates: May 17-23, 2014
For more information visit: engine2diet.com and www.heartattackproof.com

 

mcdougall.jpg

The McDougall Immersion Program

The goal of the McDougall Program is to start you on a path of genuinely improved and lasting health. Through daily lectures and presentations, you will not only learn about what constitutes good health, but why certain foods and habits are healthy and why others are harmful. You will be encouraged to ask any and all questions of our doctors, dietitian, psychologist and staff while you're here. We want you to develop a strong understanding of good health in preparation for your return home and the continuation of your new lifestyle. You'll learn how to eat out while being true to your new way of eating, how to stock your kitchen with the tools you'll need every day and how to read food labels. You'll also enjoy cooking demonstrations so that you will be better prepared to do more of your own cooking at home. When you're not eating (we feed you a lot here) or at a lecture, you'll have the opportunity to sample and practice a variety of exercises to determine which one appeals to you most so that you can continue with it back home (including walking, yoga, swimming, weight training, or the latest dance craze, Zumba). During the program you will have two one-on-one medical appointments and two lab tests (one when you arrive and one right before you leave) so that you can see your progress on paper in addition to feeling it. Many participants are also happy to get off some or even all of their medications (and their unpleasant side effects) for good. We want you to learn how great it feels to take charge of your own health. We want you out of the medical business, and we want you to have the time of your life while you're here. We hope to see you at the next program!

Location: The Flamingo Resort in Santa Rosa, California
Dates: March 29 - April 5, 2014
For more information visit: www.drmcdougall.com

 

Furman.jpg

Dr. Fuhrman Immersion Program

Joel Fuhrman, M.D., is a board-certified family physician, author and nutritional researcher who specializes in permanent weight loss and the prevention and reversal of disease through nutritional and natural methods. Dr. Fuhrman is the author of the New York Times best-selling book, Eat to Live, as well as the inventor of the ANDI scoring system used in Whole Foods Market. Based on his own clinical findings and research, he created the nutritarian diet style, which resolves food addiction, overeating behavior and food cravings. According to Dr. Fuhrman, any diet style that does not address food addiction and "toxic" hunger or how to remove the emotional and physical triggers to overeating is doomed to fail. His science-based program is adaptable for vegans and non-vegans, though the emphasis is on the immune-building and health properties of eating more anti-cancer plant foods in delicious ways.

Having helped thousands of people achieve dramatic health reversals and weight-loss success for more than 20 years, you will benefit from Dr. Fuhrman's broad knowledge and clinical experience in this field. If you need to lose weight, reverse illness and want to feel better than you have in years, this Immersion is for you.

What can you expect?

You will learn the most effective program for weight reduction, cholesterol lowering and reversing many chronic ailments, like heart disease, diabetes, arthritis and headaches. You will learn how to boost your immune system to fight infection and even prevent cancer. Included in the week will be:

  • Health screenings including blood tests, antioxidant scores, body fat determination, weight, blood pressure, BMI and more.
  • One-on-one consults with Dr. Fuhrman and his medical staff.
  • Demonstrations, lectures and workshops.
  • Education on the latest nutritional science making you a nutritional expert to help enhance your career at Whole Foods Market.
  • Delicious nutritarian meals expertly prepared with the recipes on how to make them yourself.
  • Invigorating and informative exercise classes with Dr. Fuhrman.
  • Exciting activities including an interesting excursion.
  • Fun entertainment with a game show and talent contest.

Location: The Hanover Marriot in Whippany, New Jersey
Dates: April 6-12, 2014
For more information visit: www.drfuhrman.com