Benefit Awareness News | September 2017
Discover a healthier you with Rally®
Building healthy habits doesn’t have to be all work and no play. With Rally, you’ll enjoy a fun digital experience designed to help you take small, daily steps toward better health. And it’s offered free as part of your UnitedHealthcare benefits.
How do you start? Based on your responses to a quick Health Survey, you’ll get your Rally AgeSM, a simple measure to help assess your overall health.
Once you learn your Rally Age, you’ll get personalized recommendations, known as Missions. They’re designed to help you start improving your diet, fitness and mood.
You can start by choosing simple missions that fit into your daily routine, such as:
- Cook dinner at home.
- Do something creative.
- Walk 2,000 steps.
Or you can push yourself by trying more challenging missions, such as cutting back on tobacco or hitting the gym.
And as you work on your missions, it’s easy to check in and track your progress.
What to do next
If you’re ready to Rally, your first mission is super easy: Sign up! To do it, simply:
- Log in to myuhc.com®.
- Take the Health Survey.
Using a smartphone? Download the Rally app and register using Rally Mobile Code: UHCBAN.
Existing users can download the app, log in and get started.